Running the 5K in May 2012!

January 23, 2012

Four years ago this May, I ran/walked a 5K to raise money for the Canadian Diabetes Association (CDA). I’ve signed up to do it again and if you would like to support the cause, I encourage you to follow this link. My goal is to raise $1,000. Last time, my goal was to raise $250 [...]

November 14

November 14, 2011

Today’s date will probably always spark a twinge of remembrance within me. First of all, it is the anniversary of when I started work with my current employer. It has been six years. I can’t remember if I ever shared the story of how I came to work there (oh, I made a long story [...]

My fella, my fitness, my April 1 joke

April 12, 2011

Argh. I thought I posted this entry ten days ago! Just imagine it was posted on April 2 and not April 12! Ok, I’ve finally found a solution to my desire to share some tales about the fella I fancy but not on this blog. I have sent the link to a brand new blog [...]

Building a habit

August 1, 2010

Four Sundays ago, I decided to copy my crazy colleague and begin a self-directed Learn to Run program. Her cousin-in-law (to be) had done an official program and was able to give her some pointers. The goal of the program is to have you running for 20 minutes in a 10 minute run, one minute [...]